How we all doing?
I thought I’d share my inner musings with you because maybe your brain works the same way as mine. How often do you pause before you speak? How many times have you stood ou
Authenticity
I was talking to a beautiful soul this morning, and we were sharing thoughts and feelings about being authentic and healing and those feel like crap days too. We saw a reel a
Do what you can with what you have
I was a single mum for quite a lot of years and this philosophy served me well! Especially around Christmas! I barely had enough money for the day to day let alone Christmas celebr
You are not your illness.
There are a lot of motivational and inspirational posts out there. I remember when I was in the midst of my health struggles thinking, that’s great, but I can’t even move right