Welcome to Holistic Heart & Soul!

One thing I know for sure is that life is constantly moving and changing, and we don’t always know how to move and change with it. We all have moments in our life that we find ourselves questioning the why, the how and asking what’s next, trying to make sense of it all through a lens that is cloudy and unclear. There comes a time where we need support while navigating the changes and challenges, either happening or happened. To move forward and gain understanding, we need support and experienced understanding that’s real and authentic, someone that allows you to be seen, for safe, grounded transformation.

Through energy healing, holistic counselling, shamanic guided meditation, I offer a space to walk beside you on this deep and personal journey, to support you in the gritty stages of life, to move forward with clarity and freedom. I like to demystify the woowoo, supporting you to release the weight of the past, leave the baggage behind, while keeping the wisdom the challenge offered.

Healing is not about escaping the human experience — it’s about inhabiting it fully

Are you ready to release the past, integrate the wisdom from it and live with greater ease and authenticity? Maybe you’re tired of carrying old stories, or you’ve been told you’re too sensitive, too much, too emotional. Do you struggle creating healthy boundaries? Does your nervous system feel wired and tired? Are you confused about spirituality co-existing with your everyday human existence?

A session with me provides a grounded, compassionate and intuitive space, where transformation unfolds naturally, gently, and in its own time. This is about personal freedom, self-trust, and learning how to co-create with your intellect, inner wisdom & spirituality. I’ll support you with practical healing tools, working with and beside you for deep healing and soulful embodiment. 

About Adele

My journey into holistic wellbeing began in the early 2000s, guided by a deep curiosity about the connection between mind, body, and spirit. Through study, lived experience, trusted mentors, and many healing modalities, I came to understand that true healing is both inward and in the everyday moments.

My own “dark night of the soul” opened the doorway to energy healing, meditation, spiritual mentoring, and holistic counselling—tools that supported me through life’s many seasons of love, loss, change, and transformation. Along the way, I learned the gift of turning inward, asking for support, trusting myself, and remembering my own enoughness. To take the wisdom of the spiritual & practically apply it to this very real human existence. This is what I now support others to discover & rediscover.

We deepen our knowledge, spirituality, healing and awareness NOT by following others, but by understanding our own mind and tapping in to our souls innate wisdom within

My intention is to gently support you through life’s transitions and inner landscapes—whether you’re navigating stress, grief, change, uncertainty, or simply feeling called to explore the grittiness of life more deeply. Let’s integrate and action the healing and aha moments into your everyday interactions and relationships. Whatever is needed on the day,

I’ll meet you there, offering a space to soften, breathe, and come home to yourself.

My Qualifications

I am a fully insured and registered business owner, these are my qualifications.

Adele Watson

Adele Watson

Energy Medicine Practitioner, Holistic Counsellor, Meditation Practitioner

Speciality

Energy Healing, Holistic Counselling, Spiritual Awareness & Energetic Soul Connection, Personalised Meditation

Education

Energy Medicine Practitioner – Rezinate | Masters of Holistic Counselling – Mast.Hol.Couns.(MBEd) | Diploma of Meditation – Dip.Med (MBEd) | Masters of Empowerment Coaching – Mast.Emp.Coach.(MBEd) | Reiki Master/Teacher | Member of The International Meditation Teachers & Therapists Assocation (IMTTA) | Fully insured and registered business owner

Let's Meet!

I am a Brisbane local, residing in Wakerley near Wynnum & Manly (QLD). I offer both online and in person sessions, so no matter where you are, connection is possible.

Online session bookings are available through my bookings page here.

In person sessions are by appointment only and held in a beautiful holistic clinic in Birkdale, QLD.

For In Person bookings, simply send me a message here.

If you feel ready, let’s meet! If you want to know more, I offer a complimentary 15 minute Connection Call so we can chat.

Still unsure? Check out my testimonials.

Specialties

Energy Healing Sessions

Holistic Counselling Sessions

Grounded Spiritual Development

House & Land Clearing

Animal Healing Sessions

Meditation & Mindfulness

Shamanic Guided Meditation Sessions