Hi, I’m Adele!
I consider myself lucky to love what I do, and get to do it pretty much every day! I’ve been doing this officially since 2019 (it took me a while to hang a shingle on my door – I’m introverted need I say more hahaa) and I know it can be hard to know who you want to see sometimes so….
I’ll tell you a little about myself and with that, share my qualifications with you too:
- Reiki Master/Teacher
- Masters of Holistic Counselling – Mast.Hol.Couns.(MBEd)
- Diploma of Meditation – Dip.Med (MBEd)
- Masters of Empowerment Coaching – Mast.Emp.Coach.(MBEd)
- Member of International Institute for Complementary Therapists (IICT)
- Member of The International Meditation Teachers & Therapists Assocation (IMTTA)
- Fully insured and registered business owner
Other things about me….
The early 2000’s instilled a passion for health and well-being and the holistic approach to life. Although my curious nature began looking into things sooner than that, this is when I began exploring the idea of mind, body, spirit wellness. I sought out many healing modalities, read countless books – soooo many books haha – and found trusted mentors to share their wisdom and knowledge to enhance my own healing and life experiences. I am passionate about happiness and living a life filled with peace and joy. I love spending time with my family and friends, and being in nature is my all-time favourite thing.
A wonderful mentor I had, taught me that whenever I was looking outside of myself, was when I needed to be looking within. And yes, it made me uncomfortable and still can! But it also gifted me the truth that I could always go within to find my answers, and eventually trust in it – and myself. I got to tap into my enoughness and it felt great! This is what I love to help people discover about themselves too.
My goal and passion is supporting you with the everyday and life’s ever changing moments; the inner critic, dealing with crossroads in life, past hurts and trauma, grief & loss, stress, menopause, empty nest, feeling lost, uncertainty, or just simple curiosity of life’s deep questions…no matter what it is.
It’s a privilege for me to give back a little of what I have been given, and to share all the things that this life gifts us with. From Energy healing and Spirituality, Holistic Counselling and Meditation, whatever is needed on the day is what will be there to support you. De-mystify the mysterious and find your way back to you, so you can hear your voice the loudest and trust yourself the most. Allow yourself to be still for just a moment, take a breath, and relax into the softness of life.
