I was talking to a beautiful soul this morning, and we were sharing thoughts and feelings about being authentic and healing and those feel like crap days too.
We saw a reel about someone saying to “just be authentic” and it got me thinking. It’s not always easy is it? I’ve found that it takes a shit tonne of healing so we can tune in to our own authenticity. If you’ve lived with pain and hurt and trauma, you may not even recognise what your authentic self is. Or even if you do? You don’t know how to be that because the wounds make fear louder than what letting go of the pain is.
We feel the tiredness of the body and soul and it can be the tiredness of not being able to be your authentic self. But please don’t give up on yourself if you don’t know what it’s like to live authentically – yet. Heal. Just keep the healing flowing and layer by layer your authentic self feels free to be brighter than all the crap that’s been piled on you ✨
